Cut down on the overtime! Operating more than eight time a day raises the chance of center heart problems by 80%

USA: Doing longer increases the chance of center  condition by up to 80 %, a major research has claimed.
Researchers say lengthy working time could be condemning thousands of workers to strokes and strokes.
The warning follows research of 12 studies going back as far as 1958, involving a total of 22,000 people from around the world.


The research, by scientists at the Finnish Institute of Occupational Wellness, found that those whose business days that were longer than the traditional eight time had a 40 to 80 % greater chance of center problems.
The size of the increase varied depending on how each research was carried out.
The results were more pronounced when participants were asked how lengthy they worked for – but when scientists assessed working time, the improved chance of center problems was closer to 40 %.

Lead researcher Dr Marianna Virtanen said the consequences could be due to 'prolonged experience stress'. Other activates could be inadequate dietary routines and a sedentary lifestyle due to limited sparetime.
In 2009, the same team discovered a lengthy time working time improved the chance of dementia later in life. The effect was similar in magnitude to that of smoking.

Middle-aged workers putting in 55 time or more per weeks time had poorer thinking processes than those clocking up no more than 40 time, with lower scores on tests to measure intelligence, short-term memory and word recall.

Britons perform some of the longest period in Europe, with full-time workers averaging 42.7 per weeks time. Those in Germany typically perform for 42, while Danes do 39.1.
It estimated that more than five million people a year in Britain perform unpaid additional a chance to hang on to their jobs.
But the long-term toll on workers’ health could be devastating, the new studies suggest.
In a report on the findings Dr Virtanen said: ‘There are several potential mechanisms that may underlie the association between lengthy working some time to center problems.
In addition to extended experience psychological pressure she said other activates could be raised levels of the pressure hormone cortisol, inadequate dietary routines and deficiency of work out due to limited sparetime.